Effect of linear and undulating training periodization models on the repeated sprint ability and strength of soccer players
Abstract Purpose: The aim of the study was to investigate the effect of linear and undulating strength-power training scheme on the repeated sprint ability (RSA) and lower body strength of soccer players.Method: Twenty soccer players (under-20 category) were split into 2 groups: the 7 Piece King Panel Bedroom Package linear load (LL, n=10) and the